What to expect:

This is a 3 day workshop to help you gain clarity on why you're addicted to your phone and how to break the patterns for good. Simple but potent, because we all know the ripple effect too much time on our phones have on our mental health, relationships, work life balance, and productivity!

In this workshop you get:

• 📲 3 one hour recorded trainings
  • Day 1: Why you are addicted and how it's affecting you, and what to do about it
  • Day 2: Learn to break the patterns that keep you stuck
  • Day 3: How to Create Consistent Routines and Habits that STICK. Also learn how I use tools like Asana and Notion to stay organized and productive AF.
• 📲 Homework that accompanies each training so you can put what you are learning into practice

If you have any questions, email me at [email protected]